I heard that CrossFitter’s use their own language, can you help me with the terms?

Do I need to reserve a spot or contact anyone?

Can I do my own thing during class?

How often do you recommend I come to the gym?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

I’m not in very good shape… can I do Fitness?

What exactly is Fitness?

What will my first time in your gym be like?

What’s your drop-in policy?

Why is your gym more expensive than other gyms?


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.